Step # 1: Get Connected  LT Volleyball

Step # 2: RANK ONE FORMS - (Medical History, ECC, Emergency Travel Form, Strength & Conditioning Form, UIL)

Step #3: Please upload all physical and medical history forms into the rank one.

Step #4: DRUG CONSENT FORM- NOT AVAILABLE UNTIL JULY 

• Attend Freshman or Returners camp this summer. 
• Must have a Physical on an LT paperwork turned in 
• Try-out practice gear- LT Gear, MS gear, any Red/Black/White T-shirt, Black Spandex, Black Cover shorts over spandex, Vb Gear, no club attire or logos
• Bring a water bottle to all practices
• Bring your completed summer challenge folder (if new to LT or the district please talk to Coach Boren)
• Arrive 30 minutes before practice to check in & get mentally prepared
• We will meet at the round gym for each practice session
• All practices are closed to the public

• Athletic Ability- 20 minute workout, speed, power, reaction time, vertical jump, hustle, effort, etc.
• Skill Technique & Mechanics- evaluate (Passing: rate SR, freeball & defense digs, Setting: location & tempo, Jump Float Serving: speed & location, Hitting: power & location)
• Ball Handling- Overall Consistency, 1st,2nd & 3rd contact
• Judgement & Focus- eye movement, proper calls, making good game time decisions, strategy on the court, competitive nature, following directions
• Teamwork- Works well with others, has a good rapport, eye contact, communication is positive
• Important X-Factors: leadership, enthusiasm, effort, hustle, aggressiveness, physicality, chemistry, etc.